Ashley Marley Fitness & yoga thank you so much for a wonderful afternoon of stretching and strengthening mind and body with your pop up class and a glass pop up yoga event. Grab a ticket for her next event folks!
Some of the hard working over 60’s ladies after their exercise class. Fab class yesterday! Come and join the fun and fitness….. 50+ 10.30am and 60+ 11.45am. Both on a Friday at Fire House Studios in Skipton.
No Clubbercise tonight! Emma is unwell…….get well soon Emma xx
Anyone free tomorrow from 10.30am to join these fun exercise classes? Gentle cardio, strengthening and stretches for ladies aged 50+ 👍💪👌
Places available at the GARGRAVE LADIES FITNESS CLASSES. Dance Cardio and Deep Core Strengthening from 7pm Monday Evening at Gargrave School. Please message @sirenfitnessuk for details. media2.giphy.com
On the black board today……. this great new class starting next week in association with Skipton Sports Injury Clinic. 11.15am, £5 pay as you go. The fantastic sports therepist Sarah will be there to answer any questions. Limited spaces so booking is essential.
Long but fantastic day at Fire House Studios today. Well done to all that came to work out and escape the rain! Lovely to see new faces at the FLECS taster class and lots of over 60’s ladies too……a class that is getting busy but we still have plenty of room if you’d like to join us for some gentle cardio, strengthening exercise
Any ladies with back pain?
Photos from Skipton Yoga’s postJoin us in the Lakes this Summer for 2 nights at Grasmere Hostel, only a short stroll from the picturesque village. When? 22nd-24th June https://www.facebook.com/events/383258958767459/ All meals/snacks will be crafted by That Vegan Chef Rooms are en-suite (sleeping 4, 5 or 6 people) Yoga beginners welcome ✔️ Schedule Friday 17:00 Arrive. Group welcome with tea and nibbles 17:45-18:45 Yoga