I’m buzzing after yesterday’s classes! Great start to the week 😀 Well done to everyone for all your energy even on the extra reps, sets and tracks! Only one place left one Thursday’s Super Sculpt class (11.15am) so message/text asap if you want it.
Terrific Dance Cardio work out this morning followed by Deep Core Strengthening 👍👍👍 fast work and an extra track fitted in with extra reps in the second class!!!! Smashed it ladies whoop whoop! More tonight 😀 there are a couple of spaces if any one wants to join the fun!!!
😀😀😀😀 Fire House Studio Opens In Old Fire Station – We Caught Up With Them To Find Out What They Have Planned – The Skipton Press We were hearing rumours about the old fire station being refurbished, and an exciting new business launching in Skipton. So we got in touch with Heather Bullock, who is one half of the husband and wife team
Can’t believe it’s been a full week since this was launched! Please message or text to book your place at tomorrow’s class.
Lovely pre lunch work out with a super bunch of ladies today. To the sounds of classical music and the autumn sun coming in through the arches. Places available for another taster class next week (only £5) before the ‘Calm and Classical Super Sculpt’ course begins in the run up to Christmas. Text or message to book a places as numbers are limited!
Only 1 space left on this weeks special offer. If you want to snap up the place please text me on 07814 887071 as I will be teaching all morning so I won’t pick up my messages! Come and tone those deep muscles while the mind relaxes to some beautiful music!
I spent last night revising music for this, there are some beautiful tracks, I can’t wait for tomorrow! A few spaces still available but booking is essential unless you have your own ball to bring.
FAB MONDAY! Seeing big improvement with the kiddies today both with the tiny baby ballroomers and at school! Loads of energy in the fitness classes both today and this evening so big thanks and well done to all! Lovely pasta dish for tea and a (couple) of glasses of red. Happy day! Thanks! Goodnight!
Good Morning. This weeks special offer open to all! Like and share folks😀 many thanks!
Ladies…. Yvette Greenway has some really lovely stuff on offer here. I love Neom and have the reed difuser at the studio giving off that lovely NATURAL scent. Pop along to have a look at this open day today. 👍 🎁Event ready & stocked up! If you are a fan of Elemis and Neom Organics products and you live near Skipton please drop