New to fitness? recently had a baby? Or do you feel you need an energy boost? Maybe you just want to take the first steps to improving your fitness levels. Snap up this opportunity to 'GET BACK TO IT' with our cardio circuits. With level 3 personal training qualified instructor with postnatal specialism this circuit is suitable for all fitness levels. 6 weekly
Jesse helping Mum to do her exercises in CORE FOCUS this morning. 😁💪👌
I have been testing out some of these recipes and I have to say they're pretty good. Good, fresh and fad free food. I am adding more veg so some of the meals (I'm obsessed with fruit and veg) but all in all they are well balanced and easy to do. Maybe something for the Christmas list? There os a veggie version too!
BOO! skeleton leggings on and feeling spooky! Don’t be AFRAID to join our HiiT classes tonight though……not as SCARY as you think. They’re fun, friendly and very effective. All fitness levels welcome. Work it Circuits – quick blast, cardio HiiT work outs. Tonight 5.15pm and 7.15pm only £3.50.
No yoga with Linda on Monday 22nd Oct.
No win this time for Siren Fitness but I want to say a huge thank you to everyone who nominated me and got me to the final out of nearly a thousand overall nominations. 😁 We’ve had a fab afternoon and lot’s of fun…..now back to the exercise this evening with a quick cardio blast with HiiT circuits. See you there!!
Fab week at Siren Fitness with lot’s to celebrate. Including messages of success from some of my very hard working P.T. clients. I love to hear about the ways they are seeing results and benefits from the changes they have made to their lifestyles! This week I’ve had clients drop dress sizes, no… More
😁 Siren Fitness has made the finals of the Stray FM Best of Skipton Business Awards. Yeah! Thank you to all my lovely clients for the nominations!
Have you booked your Hiit class this week??? Quick cardio blast to set you up for the weekend.