Next month will be the last month (until…
Next month will be the last month (until Autumn) to grab one of my personal training slots. I only have a few spaces remaining so I am limited on days and times that I have to offer but please get in touch ASAP if you would like any more information.
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All block booked classes are now up and …
All block booked classes are now up and running for this term but there is still some room in the pay as you go classes. All classes need to be booked so drop me a line if you’d like any more information on how to join.
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Wow! I’ve just realised that these Monda…
Wow! I’ve just realised that these Monday night Fitness classes have been running for almost 6 years! Some of our participants have been joining in since the very first class! Well done ladies! We are taking a couple of weeks break over the Easter hols but will be back from 17th April. We have a few, limited places available if you would like
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These Gargrave classes are getting busy,…
These Gargrave classes are getting busy, with just a handful of spaces still available, get booked on ASAP if you want to join us this January for some heart rate lifting moves and bum & tum toning exercises. Booking is essential so please get in touch.
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Hi, Let me introduce myself, I’m Heather…
Hi, Let me introduce myself, I’m Heather and I run SIREN FITNESS AND NUTRITION. I’m a qualified Personal Trainer and group exercise instructor with a level 4 qualification in nutrition coaching. My clients have use of a fantastic app where I can help you improve your nutrition, not just with macro intake but also with vitamins and minerals. I have extra training in
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This week sees the last of our classes f…
This week sees the last of our classes for the summer break. We will be back with classes running from the 1st September! Personal training sessions will be running over August by appointment and then back to regular training sessions on Monday's Thursday's and Friday's in September. Please see the up to date timetable for Autumn and make sure you book your place
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A fantastic member of Siren Fitness and …
A fantastic member of Siren Fitness and Nutrition, walked the Yorkshire 3 peaks last week in aid of SASH. A huge well done goes out to Emily! all that training certainly paid off and she smashed the event. If you would like to drop a donation to her chosen charity please follow the link: https://www.justgiving.com/fundraising/smith-rice-williams-gilroy-powell Well done Emily!
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