[I’m qualified to teach this body conditioning for dancers. It makes an excellent strengthening class for everyone, lengthening and tightening muscles……who’s up for a class over summer??My final PBT class in Sydney as the next 5 weeks will be spent giving workshops in Asia & Europe. Looking forward to seeing all the teachers. I will miss the students, however I know they will

[A very wet run this morning but I actually really enjoyed it!! Over the summer hols if anyone wants to join me for a morning jog let me know! Or a nice long summary walk (to a pub 😊). Let’s start trying to fit in some extra fitness inbetween classes. 👍

[One day, very soon, this will be a beautiful studio and fitness centre 😄

[Hahahahaaaaa….the end of class will never be the same again! 😂Want more of this crazy man? Visit: www.facebook.com/mikeybustos

[It’s HOT HOT HOT today so don’t forget your water to bring to today’s classes. Today I’m going to test out this protein ball over my usual nut and seed bar……I’ll let you know if it provides the ‘bounce’ it promises.

[BeautifulIncredible!

[😜Did you know these lesser know facts about The Rocky Horror Picture Show? Tag a fan!