Classes returning from tomorrow (Friday 4th Jan) including our low intensity classes. With my specialist qualifications we have classes to suit all abilities and these 2 classes are great for easing back into fitness after having a baby, suffering an injury or just being exercise free for a long period of time. Numbers are limited to keep class sizes small enough for me to keep an eye on every ones technique and to help those with conditions such as diastasis recti so make sure you book your place. Message the facebook page, email fitness@firehousestudios.uk or give me a call/text on 07814 887071 for more info or to book!