DID YOU KNOW?……. Carbs are the only source of fuel your brain can use? They are a vital part of your diet! Don’t cut carbs to lose weight, portion control is a far healthier, more enjoyable and long lasting method to reduce body fat. I do diet analysis and give nutrition advice as part of my personal training packages with qualifications to back it all up! PM me for details. #dontcutcarbs #feedyourbrain.