Due to popularity we have added a new class to make room for more people but both 6 week courses are filling up FAST!
If you need a low intensity cardio work out, a class to help strengthen the core and tone the tummy or something to push your fitness levels to the next step there is something here for you.
All taught by a qualified and experienced personal trainier with specialist postnatal certification. Open to ladies with OR without children. Please contact SIREN FITNESS via facebook, by telephone/text on 07814 887 071 or email fitness@firehousestudios.uk to book your place!