@firehousedanceuk thank you for having me, relaxing music, calm atmosphere, a unique class in a non gym feeling environment which is totally not intimidating. Heather really knows her stuff. Flex’s comes highly recommended! #exercisemotivation #gentlebuteffective #greatskills #anotherdayanotherphotoshoot #somethingabitfifferent #thursdayinspirations #calmingatmosphere #comeandtrysomethingnew