HALF TERM PICK ME UP.
Feeling tired in the afternoon? Instead of reaching for a coffee, try whizzing up a smoothie, it will give you a vitamin and mineral boost plus a top up on your hydration levels.
This one has…..
Avocado
Blueberries
Banana
Peach
A teaspoon of Chlorella powder
A splash of fresh orange.
If you are watching your weight or want to keep an eye on free sugars (esp for kids) then stick to a 150ml serving per day.
My 3 kids loved this one too 👍🍌🥑