I’m qualified to teach this body conditioning for dancers. It makes an excellent strengthening class for everyone, lengthening and tightening muscles……who’s up for a class over summer??
My final PBT class in Sydney as the next 5 weeks will be spent giving workshops in Asia & Europe. Looking forward to seeing all the teachers. I will miss the students, however I know they will are in good hands and will continue to work on their core, alignment and will remain motivated until I’m back in Sydney! Sad day saying farewell to Hiroko my assistant who will be returning to Tokyo.