More new equipment! And more sessions now available. I now have limited spaces to take on some more clients for PERSONAL TRAINING. Limited one to one sessions available so get in touch if you'd like to book some training sessions. Specialist areas include pre/postnatal exercise and exercise in the later years. Core strength and function. Plus nutrition coaching. One to one and small private group sessions of F.L.E.C.S also available at our private studio or in your own home 😊 Don't wait as spaces are limited!