New to fitness? recently had a baby? Or do you feel you need an energy boost? Maybe you just want to take the first steps to improving your fitness levels. Snap up this opportunity to 'GET BACK TO IT' with our cardio circuits. With level 3 personal training qualified instructor with postnatal specialism this circuit is suitable for all fitness levels. 6 weekly classes in the run up to Christmas to help you take that step to improving your fitness. Work at your own level with expert guidance. The class is open to postnatal mums (babies welcome too) or ladies wanting a low impact yet effective work out.
