QUICK AND EASY PORTABLE VITAMIN BOOST.
Well that's my lazy prep done for tomorrow. Grab a box, put some bright coloured fruit/veg in and tadaa! Vitamin rich snack box done 😁 literally took 30 seconds.
Folate, manganese, potassium,
Vits A, E, K, C
Beta-carotene (which the body converts to vit A)
All right there in that box.
Instead of supplements, eat the rainbow 🌈