Taking time for yourself is so important! Here at Siren Fitness we are all for a holistic approach to exercise. We 💚 exercise that focuses on health as well as just aesthetics. Today I joined one of Linda’s yoga classes from Cherry Blossoms Holistic Health Care and I feel AMAZING! worked yet relaxed. Linda teaches yoga at our Studio at 12.30pm every Monday as well as other places through out the week. Get in touch with her and try out her classes 😁