Whoop whoop. I loved the disco lights over zoom for DISCO HIIT tonight ladies ❤
Everyone get your home disco scenes ready for next week.
Zoom Disco Hiit. 5.45pm Thursdays.
This is not a dance move class. It is a resistance and cardio interval training class. Just with disco/club tunes from the 1970s to present day.
Boogie moves are encouraged in the rest period!!! 🕺🤸♀️